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Post-natal

Reflexology

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I have seen the amazing effects reflexology can have on Mums postnatally, it is a wonderful treatment for recovery regardless of whether you have had a natural/straight forward birth or a traumatic one.

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After the triumph of birth, you can be left feeling exhausted, tired, overwhelmed, sore and emotional. Your reproductive organs are gradually returning to their non pregnant state, which is understandably a time of significant emotional, physical, and hormonal change.

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Your entire body and mind will appreciate reflexology with its many benefits of restoring, and re-balancing qualities, helping your body bounce back.

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Mother and Newborn

The benefits of postnatal reflexology are:

 

  • Emotional support, including easing anxiety and postnatal depression

  • Balancing the hormones

  • Easing breast feeding discomforts and encouraging lactation

  • Helping with digestive problems and constipation

  • Assisting recovery following an epidural/caesarian section

  • Perineal pain (to encourage tissue repair and blood flow)

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